Toolkit of Mindfulness Activities

COURSE DESCRIPTION

This project was written with love. Created through a trauma-informed and healing-centered framework, the activities here have been effective and enjoyable throughout more than ten years of Green Generations workshops. Our lessons have evolved to meet the various needs of the children we have encountered in our school communities over the years

We believe that this toolkit will help you and the young people you guide facilitate thoughtful conservations around mindfulness, kindness, leadership, and earth-centered topics.

PREVIEW

RESEARCH AND EVIDENCE

There is a bounty of research that supports mindful practices and the importance of making time for mindfulness in our schools.  According to findings completed by Harvard’s Graduate School of Education, mindfulness instruction shows to have helped boost students’ attention skills, helped them develop coping strategies for managing stress, as well as contributed to students feeling calmer.

For years, Green Generations has included mindfulness practices into our daily workshops. We strongly believe that when you teach kids to learn how to relax and nurture a mindful practice, you are setting them with the tools necessary to deal with stressful moments they’ll encounter.  It’s an essential life-long skill.

TOOLKIT DETAILS

• Ideal for all, but especially written with elementary-aged children
• Designed to flexibly integrate into your family activities or classroom
• Upon purchase, you will receive an email with the PDF

WHAT YOU’LL RECEIVE

• Downloadable PDF toolkit of mindfulness activities
• • 25 mindfulness activities
  • Reflections worksheets
  • Recommended Reading List and Resources

TOOLKIT FEE

In response to the hardships faced by many families during the COVID-19 pandemic and in the spirit of inclusivity, Green Generations is committed to making our programming accessible for all.

If you are able, please consider a donation in addition to the workshop fee.  Any additional donation will help offset programming costs with our school partnership communities for at-risk children.

DISCLAIMER:  All sales final; no refunds available.